In this section you will find a 12 week program that is best viewed as two separate example 6 week cycles. You will notice that each session focuses on a particular trainable theme e.g. Ball Possession (BP). In the program, the first 6 week cycle gives more importance to your team training for when they have the ball (Ball Possession), while the second 6 week cycle focuses across a number of different themes. Creative coaches who understand the philosophy will be able to design 6-week cycles and a season plan that suits their team best.